Creeper Trail Info



How long is the trail?
The Virginia Creeper is a shared-use trail (mountain biking, hiking, equine) connecting Abingdon, Virginia, with the Virginia-North Carolina border 1.1 miles east of Whitetop Station, Virginia. The total length of the trail is 33.4 miles.


When is the best time to visit the Creeper Trail?

Answer: Whenever possible.


Where is the Creeper Trail located?

It is centrally located from many popular cities. About 2 hours south of Roanoke, 3 hours from Charlotte, 1 hour from Boone, 2.5 hours north of Knoxville and 2 hours NE of Asheville.


What are the rules of the trail?
The Virginia Creeper can get pretty crowded during busy summer weekends and, while most folks are just out to enjoy themselves, a few simple rules have proven necessary to protect the environment and to make sure everybody has a good time.
The trail is for non-motorized traffic only.
Bicyclists and hikers meeting horses should yield the trail.
Horseback riders should allow bicyclists overtaking them to pass.
Horseback riders should dismount and lead their mounts across bridges and trestles.
Bicyclists should use caution crossing bridges and should dismount and walk their bikes if conditions dictate.
Pack out all litter, including cigarette butts.
Camping is allowed, but please camp well off the trail, away from streams and springs.
Never camp on private land without permission.
On the Abingdon to Damascus portion of the trail, hunting or carrying firearms is prohibited at all times.
On the Mount Rogers portion, hunting is allowed in season. Firearms may not be carried at any other time.
Target shooting is prohibited.
Helmets are not required for bicyclists or horseback riders, but are HIGHLY recommended.
Fireworks are not allowed.
Do not block gates or park on the trail.
Dogs must be kept on a leash not to exceed 6 feet.


Interesting Facts

The last Virginia Creeper train ran in 1977.

Much of the trail goes through private land. In many places, the public trail corridor is only 80’ wide.
Three agencies manage the Virginia Creeper Trail: Damascus and Abingdon administer the trail from Abingdon to Damascus (mile 0-15); and the Mount Rogers National Recreation Area manages the trail from Damascus up to the NC line (mile 15-34).
There are 3 visitor centers along the trail: one at the Damascus Caboose, the old Green Cove Station, and the rebuilt Whitetop Station. All are open weekends May-October. Mount Rogers Interpretative Association has a variety of items for sale at each center.
There are 47 trestles on the trail. The U.S. Forest Service and Virginia Creeper Trail club volunteers have refurbished the decking & railings on 23 trestles in the last three years.
Bathrooms are available in Damascus near the caboose, Straight Branch parking lot, Creek Junction parking lot, Green Cove train station, Whitetop train station and at the Abingdon parking lot,.
Refreshments can be purchased at several places along the trail. Communities along the trail such as Alvarado, Damascus, and Taylors Valley have businesses that offer refreshments. Bottled water and drinks are for sale at Green Cove on weekends from May-October. Free water is available at Whitetop Station during frost-free months.
The only public phone along the trail is in Damascus. Cell coverage is poor.
Over 100,000 people enjoy the trail each year.
The U.S. Forest Service operates a bike patrol along the Creeper from Damascus to Whitetop Station from May-October.


What is the mileage along the points of the Creeper Trail?

(The mileage figures shown below for each feature is the distance from the Abingdon trailhead; the figures in parentheses show the distances counting backward from the State line.) Abingdon Trailhead
Mile 0.0 (33.4) Limited parking. The locomotive on display was the last steam engine on the Creeper.

Highway 677
Mile 2.9 (30.5) Limited parking.

Dry Branch Trestle
Mile 3.7 (29.7)

South Holston Trestle
Mile 7.2 (26.2) Very scenic trestle over the conjunction of the south and middle forks of the Holston River at the head of South Holston Lake. This is the lowest point on the trail-1900 feet.

Mile 8.5 (24.9) Limited parking.

Mile 15.5 (17.9) The red caboose is a seasonal Virginia Creeper Trail Conservancy information station. Parking. Restrooms are in town park.

Iron Bridge
Mile 17.5 (15.9) Enter Mount Rogers National Recreation Area.

Straight Branch
Mile 19.5 (13.9) Parking lot.

Taylor's Valley
Mile 21.0(12.4) Parking. Snacks.

Konnarock Junction
Mile 24.0 (9.4) Parking. Excellent access to special regulation fishing streams (single hook artificial lures only).

High Trestle
Mile 25.0 (8.4) 550 feet long and about 100 feet tall.

Green Cove Station
Mile 29.3 (4.1) Seasonal USDA Forest Service information station. Portable toilets. Parking.

Whitetop Station
Mile 32.3 (1.1) Highest point on trail. Parking.

Virginia-North Carolina border
Mile 33.4 (0.0) Beyond here, both the right-of-way and the old railroad grade itself is private property. It is not a trail.


While on the trail, what are some important points to remember?
ALWAYS call out when passing on the left whether biking, running or walking and allow extra time to do so.
Please allow others to pass through any narrow trail sections FIRST to provide for 6′ distancing.
Avoid touching smooth surfaces such as interpretive signs, kiosks, trashcan handles, and trestle and mile markers.


most folks begin their journey in Damascus (the center of the trail) where they pick up a shuttle to the top (Whitetop) for a casual downhill ride. Otherwise, there are numerous points along the trail to begin your journey.


Is camping allowed on the Creeper Trail? How about other camping?
Camping along the trail is fine as long as it's not on private property. The US Forest Service/Mt Rogers National Recreation Area also maintains some nice campgrounds. To learn more visit the Mount Rogers National Recreational Area site.


How far is the downhill ride from Whitetop Station to Damascus?
The downhill section between Whitetop Station and Damascus is 17 miles.

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